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Showing posts with the label #self care
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Self Love and How to practice Self Love:   "Self-love is not selfish; you cannot truly love another until you know how to  love yourself."                                   Self-love is more than just changing your hair, getting a new wardrobe, or attempting to redefine yourself. Self-love is obtaining an appreciation for yourself that stems from the physical, emotional, and spiritual support you provide yourself. It's not a fixed state, but it grows through actions that lead to maturity over time. Self-care encompasses four different parts– self-awareness, self-worth, self-esteem, and self-care. Establishing self-love can be a long journey so here are a few tips on how to love yourself and practice self-love. ⟴  FORGIVE YOURSELF : Are you incredibly tough on yourself? sometimes when you are struggling for perfection you end up overlooking the fact that you are only human. Although you may tell yourself that you are just holding yourself accountable too much self-depreca