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MENTAL BREAKDOWN AND IT'S SIGNS: D o you feel tired foggy and have troubled concentrating ? Or you may feeling depressed or haven't been getting enough sleep or too much sleep while these symptoms can happen to anyone once in a while piled together they can make for some classic signs that you may be really mentally breaking down . WHAT MENTAL BREAKDOWN MEANS: You may have heard the term "Mental Breakdown" or "Nervous breakdown". You may even be guilty of using these terms casually . The term is no longer used as a clinical term by medical community. And, a nervous breakdow n is not considered as a mental illness ,it is generally viewed as a period of time when an over-whelming amount of stress affects an individual to function . The stress can be physical or mental, and the symptoms of a mental breakdown can subtly sneak up on you and grow out of control if you don't catch these signs early. SIGNS O
Dr. Ambedkar's emergence as the leader of underprivileged Early life and Education Dr. Ambedkar was born on April ,14 ,1891 in a small town at Mhow cantt near Indore in Mahar caste, which is known as untouchable in Maharashtra. He was 14 and the last child of Ramji Sakpal and Bhimabai Sakpal .His original surname was Sakpal but his father registered his name as Ambadawekar, meaning he comes from his native village ' la' in Ratnagiri district. Later his teacher krishnaji Keshav Ambedkar changed his surname to his own surname 'Ambedkar' in school records. It is well known fact that the social organization of Hindus was based on chatur varna which means the division of society into 4 classes- Brahmans, kshatriyas ,Vaishyas and Shudras .Those belong to the last varna was considered untouchables. With the passage of time this process got further intensified as each varna got further divided into castes and sub castes .This stratification is very rigid in its form i
"Fear of failure kills more dreams than actual failures" Have you ever felt paralyzed by fear whenever you try or think about pursuing something you really want in your life? It's our fear of failure and fear of being ridiculed that makes us to feels so. These fears just make it so difficult to move that we ended up abandoning our goals. All of us have experienced that when it comes to failure they are not that difficult to accept. But it's our fears that just make it worst. Fear gives rise to 'self-doubt' which just makes us abandon our goals. All we can do to stop 'Fear of Failure' to come in our way is to develop a mindset and do 'bravery training' which means challenging yourself at every point and do whatever you are most afraid to do. we can develop a mindset by letting go of the re sult and accept the worst. When we accept and prepare ourselves for the worst then only we can fully focus on our Goals. Thanks for Reading... If you like i
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